Discover the joy of Balboa, the elegant and energetic swing dance known for its smooth footwork and close connection. This beginner-friendly course introduces the fundamental movements of both Pure Balboa and Bal-Swing, including basic footwork, timing, partner connection, and simple variations. No previous dance experience is required—just bring comfortable shoes, a water bottle, and a willingness to learn. By the end of the course, you’ll feel confident on the dance floor and ready to continue to Level 2.
Details
Balboa level: 1
Fundamental Movements:
Learn the basic steps of Balboa, including Pure Balboa and Bal-Swing. We’ll cover key techniques like up-hold and down-hold steps, Out and Ins, and lollies, giving you a solid foundation to start your Balboa journey.
Connection and Frame
Develop a strong connection with your partner, learning how to maintain clear, smooth communication while dancing in close hold.
Basic Footwork and Timing
Master the essential footwork patterns and timing, so you can move comfortably and confidently to different tempos of music.
Introducing Ad-Libs and Variations
Explore simple ad-libs and playful variations that will keep your dancing dynamic and fun, even as a beginner.
No Prior Experience Required
This class is designed for those who are completely new to Balboa or social dancing. No previous dance experience is necessary—just a willingness to learn and have fun!
What to Bring
Comfortable dance shoes
Water bottle
Positive energy and eagerness to learn!
Join us for an introduction to the world of Balboa, where you’ll learn the fundamental techniques, movements, and connection skills needed to feel confident on the dance floor.
By the end of the course, you’ll be ready to transition to Level 2 and continue your Balboa journey.
This course is designed for complete beginners and anyone curious about exploring the world of Balboa. Whether you are new to social dancing or looking to expand your swing dance repertoire, this class will provide a strong foundation in one of the most elegant and exciting partner dances.
Throughout the course, you’ll learn the essential movements and techniques of both Pure Balboa and Bal-Swing. We will cover fundamental concepts such as up-hold and down-hold steps, Out and Ins, lollies, and other core patterns that form the basis of Balboa dancing.
A key focus of the class is developing a comfortable and responsive connection with your partner. You’ll learn how to communicate clearly through movement while maintaining a relaxed and effective dance frame in close hold.
We will also work on basic footwork and musical timing, helping you move confidently to a variety of swing music tempos. To keep things fun and creative, you’ll be introduced to simple ad-libs and variations that add personality and playfulness to your dancing from the very beginning.
No prior dance experience is required. This class is open to everyone and is designed to create a welcoming, supportive, and enjoyable learning environment.
What to bring:
Comfortable dance shoes
Water bottle
Positive energy and eagerness to learn
By the end of the course, you’ll have a solid understanding of Balboa fundamentals, feel comfortable social dancing with others, and be ready to progress to Level 2 and continue your Balboa journey.
This course is designed for complete beginners and anyone curious about exploring the world of Balboa. Whether you are new to social dancing or looking to expand your swing dance repertoire, this class will provide a strong foundation in one of the most elegant and exciting partner dances.
Throughout the course, you’ll learn the essential movements and techniques of both Pure Balboa and Bal-Swing. We will cover fundamental concepts such as up-hold and down-hold steps, Out and Ins, lollies, and other core patterns that form the basis of Balboa dancing.
A key focus of the class is developing a comfortable and responsive connection with your partner. You’ll learn how to communicate clearly through movement while maintaining a relaxed and effective dance frame in close hold.
We will also work on basic footwork and musical timing, helping you move confidently to a variety of swing music tempos. To keep things fun and creative, you’ll be introduced to simple ad-libs and variations that add personality and playfulness to your dancing from the very beginning.
No prior dance experience is required. This class is open to everyone and is designed to create a welcoming, supportive, and enjoyable learning environment.
What to bring:
Comfortable dance shoes
Water bottle
Positive energy and eagerness to learn
By the end of the course, you’ll have a solid understanding of Balboa fundamentals, feel comfortable social dancing with others, and be ready to progress to Level 2 and continue your Balboa journey.
Birk
Line
Brian
Carina
Ariane
Jan